Sunday, 8 January 2012

Dr Sarah Ravin - you have made my day...

I have done a LOT of reading over the last few years on Eating Disorders, Depression and general mental health issues in order to help with my own recovery. But clearly not enough! I only just came across Dr Sarah Ravin who seems to be top in her field, or should I say in THE field that is mental health.

She describes the term "Mental Hygiene" brilliantly here:

http://www.blog.drsarahravin.com/psychotherapy/mental-hygiene/

I find this a fascinating term and I am looking forward to reading more from Dr Ravin. Everyone interested in mental health should take a look at this website and blog.

1 comment:

  1. Sarah Ravin is wonderful. I particularly liked her most recent post - http://www.blog.drsarahravin.com/eating-disorders/got-hope/
    Despite being 27 I kind of want to be her when I grow up :P

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