I am a Nutritionist (who counts Carrot Cake as one of my five a day) in London who is stamping stigma out of mental illness. Also interested in all things mental health related.
Follow me on Twitter: @mirandasmurmurs and Instagram: @mirandabunting
Saturday, 23 June 2012
New Diet/Exercise regime...
The wonderful Carrie Arnold alerted me to a new diet/exercise regime today and the rules are quite simple - I dare you to give it a try: