Friday, 6 January 2017

Don't be Frazzled !

Christmas is over and everyone is back to work and school. It's ok to be a little bit sad about that. BUT we need not feel stressed with the arrival of.....

A Mindfulness Guide for the Frazzled (in paperback!)


Its amazing. And clever. And funny. 

And guess what ! You could win afternoon tea with her. I did, back in 2012, and it was a huge amount of fun. You've got until Sunday 8th Jan so hurry up and enter. 

Thanks to Books on the Underground, some people picked up a free copy whilst on their way to work on Tuesday. Talk about a stress-free commute. 

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