Friday, 6 January 2017

Don't be Frazzled !

Christmas is over and everyone is back to work and school. It's ok to be a little bit sad about that. BUT we need not feel stressed with the arrival of.....

A Mindfulness Guide for the Frazzled (in paperback!)

Its amazing. And clever. And funny. 

And guess what ! You could win afternoon tea with her. I did, back in 2012, and it was a huge amount of fun. You've got until Sunday 8th Jan so hurry up and enter. 

Thanks to Books on the Underground, some people picked up a free copy whilst on their way to work on Tuesday. Talk about a stress-free commute. 


  1. Thanks for sharing this. I am always a frazzled Mom after Christmas. I would really need something like this to refresh me up after all the family dinners and gatherings.

  2. very interesting post.this is my first time visit here.i found so many interesting stuff in your blog especially its discussion..thanks for the post! tik tok video